Our FITNESS Classes
Whilst primarily a dance school, we do offer the following classes which we feel compliment the dance training that is on offer.
A sexy, energetic, fun workout that fuses fitness techniques from dance, pilates and yoga that will tone, define and chisel the whole body.
The Booty Barre® method is the perfect combination of strength and flexibility with cardio to burn fat fast.
Classes cost between £6.00-£7.00 per session, with private introductory courses available upon request.
As our timetable occasionally changes, please contact us for details of the latest courses.
Zumba® is the ultimate latin dance workout - and our Gold classes are ideal for those who want all the fun, with a bit less impact and intensity.
Designed with more mature participants, those new to exercise, or those recovering from injury in mind, the Zumba® Gold class will leave you feeling energised.
Classes run Mondays at 10.45am and Thursdays at 10.30am, costing £4.00 per session. Newcomers are always welcome, we're a very friendly bunch!
Our Adult Tap classes are highly popular - from Beginner to Advanced level, you're sure to find the right class for you.
Classes are friendly and relaxed, with new dancers always welcome.
Contact us and we'll keep you updated about upcoming courses.